EDGE FITNESS

building a healthier community ...

 
 
 
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Join the EDGE community from $14.95 per week VIEW TIMETABLE

Monday Tuesday Wednesday
6:00 AM
SCULPT
6:00 AM
RUNNING / WALKING GROUP
6:00 AM
BODY BALANCE
6:00 AM
9:00 AM
PUMP UR MAX
9:30 AM
YOGA
9:30 AM
TURBO TONE
9:30 AM
10:00 AM
5:00 PM
SHINE
5:30 PM
SWEAT BOX
5:30 PM
PUMP UR MAX
5:30 PM
6:00 PM

Monday

  • SCULPT
    6:00 AM - 7:00 AM
  • PUMP UR MAX
    9:30 AM - 10:30 AM
  • SHINE
    5:30 PM - 6:30 PM

Tuesday

  • RUNNING / WALKING GROUP
    6:00 AM - 7:00 AM
  • YOGA
    9:30 AM - 10:30 AM
  • SWEAT BOX
    5:30 PM - 6:30 PM

Wednesday

  • BODY BALANCE
    6:00 AM - 7:00 AM
  • TURBO TONE
    9:30 AM - 10:30 AM
  • PUMP UR MAX
    5:30 PM - 6:30 PM

view timetable

Edge News

YOGA with Georgia

| Classes, Edge News | No Comments

Train the mind. Yoga on Thursday @ 6.15pm

Vibrogym

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We have this amazing piece of equipment at the gym but do you know what the vibro gym does? Vibrogym...

Health Tip : Chia Seeds

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Whats all the hype about? We all hear about these super foods but what is so good about them. I...

What’s in your Child’s Lunchbox?

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Preparation is the key? What's in your child's lunch box? Lets make a healthy change! Good morning! Back to school...

Recent Recipes

Bliss Balls

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Ingredients 1 cup raw almonds 1 cup raw unsalted cashews 1 cup of dates 3 table spoons cacao powder ¼…

Banana bread with Strawberry & Chia Jam

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Preheat oven to 180 degrees, grease a small loaf tin with baking paper In large mixing bowl, combine oat flour,…

Thai Pumpkin Soup

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1 brown onion, diced 1 lemongrass stalk, cut into thirds 1 long red chilli, diced and deseeded 2 tbsp diced…

Crispy Skin Barramundi

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Australian Barramundi with the skin on Olive oil Salt and pepper Lemon cut into wedges 2 ripe tomatoes finely diced…