EDGE FITNESS

building a healthier community ...

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Join the EDGE community from $14.95 per week TRY A FREE CLASS

Monday Tuesday Wednesday
6:00 AM
EDGEFIT
6:00 AM
BOXING
( Boxing Circuit)
6:00 AM
BOXINGStrength and cardio based class. Total body workout.
BODY BALANCE
6:00 AM
9:00 AM
BODYPUMP
9:30 AM
(child minding)
20/20/20
9:30 AM
(child minding)
SPIN / BODY PUMP
9:30 AM
10:00 AM
5:00 PM
SPIN / BODY PUMP
5:30 PM

BODY BALANCE
6:30 PM
BOXING
(Cardio Boxing)
5:30 PM
BODY BLITZ
5:30 PM
6:00 PM
POWER ABS
6:00 PM
7:00 PM

Monday

  • EDGEFIT
    6:00 AM - 7:00 AM
  • BODYPUMP
    9:30 AM - 10:30 AM
  • SPIN / BODY PUMP
    5:30 PM - 6:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM

Tuesday

  • BOXING
    6:00 AM - 7:00 AM
  • 20/20/20
    9:30 AM - 10:30 AM
  • BOXING
    5:30 PM - 6:30 PM

Wednesday

  • BODY BALANCE
    6:00 AM - 7:00 AM
  • SPIN / BODY PUMP
    9:30 AM - 10:30 AM
  • BODY BLITZ
    5:30 PM - 6:00 PM
  • POWER ABS
    6:00 PM - 6:30 PM

view timetable

Edge News

edge1

Alstonville turns 150!

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Thank you so much to all our friends and family who came down to support us in the parade and...
spring

Spring Special

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SPRING SPECIAL  Only $10.95 / week Includes: unlimited classes full use of gym free creche *2 year contract
running

Seeking Interest for Running Group

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Hi runners and wannabe runners !! We have been approached to start up a running group and are looking for...
new class

New Wednesday Night Class

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New Wednesday Night Class - Body Blitz 5:30PM Body Blitz followed by Power Abs. Perfect mid week combo!

Recent Recipes

banana

Banana bread with Strawberry & Chia Jam

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Ingredients 1 cup of oat flour (oat flour can be made by whizzing rolled oats in high speed blender or...
paleo nachos

Recipe of the week – Healthy nachos

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Ingredients Lean mince 1 onion 2 cloves of garlic 1 carrot - grated 1 zucchini - grated green beans -...
zucchinibread

Almond Flour Zucchini Bread

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Ingredients 1-1/2 cup blanched almond flour 2 teaspoons cinnamon 1 teaspoon baking soda ½ teaspoon salt ½ teaspoon nutmeg 3...
pumpkin

Thai Pumpkin Soup

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Ingredients 1 brown onion, diced 1 lemongrass stalk, cut into thirds 1 long red chilli, diced and deseeded 2 tbsp...